When thoughts start wandering in the wrong direction, a small physical cue can help bring attention back to the here and now. Inspired by principles of Cognitive Behavioral Therapy (CBT), this understated bracelet offers a simple, wearable way to interrupt unhelpful thought patterns with a gentle snap. Its sleek black band and interchangeable rubber bands are fashioned for everyday wear and make it easy to keep that grounding reminder close at hand.
- Designed as a tactile tool for redirecting attention to the present moment.
- Black band is available with a silver- or gold-plated closure to complement any style.
- Includes five rubber bands in different shades.
- Available in Small (5.5"-6"), Medium (6"-6.5"), and Large (6.5"-7")
- Made in China.
