{"id":64243,"date":"2018-01-09T09:00:40","date_gmt":"2018-01-09T14:00:40","guid":{"rendered":"http:\/\/blog.uncommongoods.pro\/?p=64243"},"modified":"2018-01-30T13:54:38","modified_gmt":"2018-01-30T18:54:38","slug":"meal-tips-to-please-picky-kids","status":"publish","type":"post","link":"https:\/\/www.uncommongoods.pro\/blog\/2018\/meal-tips-to-please-picky-kids\/","title":{"rendered":"3 Easy Meal Tips to Please Picky Kids"},"content":{"rendered":"<p><a href=\"https:\/\/www.uncommongoods.pro\/blog\/\/2018\/meal-tips-to-please-picky-kids\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-64864 size-full\" src=\"https:\/\/www.uncommongoods.pro\/blog\/\/wp-content\/uploads\/2018\/01\/Contruction_Plate_Utensils-2.jpg\" alt=\"Construction Plate &amp; Utensils | UncommonGoods\" width=\"899\" height=\"900\" \/><\/a><br \/>\n<a class=\"item-name-price-lilac\" href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate_button\" target=\"_blank\" rel=\"noopener\">Construction Plate &#038; Utensils &#8211; $14.95-$17.50<\/a> <a class=\"buy-btn-lilac\" href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate_buy\" target=\"_blank\" rel=\"noopener\">Buy Now\u00a0\u00bb<\/a><br \/>\n<\/br><\/br><br \/>\nYour kid has yet to discover that broccoli is delicious and they won\u2019t touch anything that isn\u2019t an unnatural color with a ten-foot fork. It\u2019s going to be OK. While letting your kiddo live on gummy bears and microwaved mac \u2018n cheese alone certainly isn\u2019t an option, sneaking some healthy good stuff in their favorite meals is. These tips make breakfast, lunch, and dinner dishes healthier, but they\u2019re still completely kid-friendly. Serve up each meal with our <a href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate\" target=\"_blank\" rel=\"noopener\">Construction Plate &amp; Utensils<\/a> and your little one might even ask for seconds.<\/p>\n<p><a href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-64324 size-full\" src=\"https:\/\/www.uncommongoods.pro\/blog\/\/wp-content\/uploads\/2017\/12\/breakfast.jpg\" alt=\"Kid-approved Bake Goods | Breakfast | UncommonGoods\" width=\"1300\" height=\"880\" \/><\/a><\/p>\n<h5>Breakfast: Kid-Approved Baked Goods<\/h5>\n<p>As the old saying goes, it\u2019s the \u201cmost important meal of the day.\u201d But if that meal is packed with sugar, your kiddo will crash before lunch. Start the day right by replacing the refined sugar in baked goods like mini muffins or waffle bites with a fruity alternative.<\/p>\n<ul>\n<li>1 cup of no-sugar-added applesauce easily replaces 1 cup of white sugar<\/li>\n<\/ul>\n<p style=\"text-align: center;\">-or-<\/p>\n<ul>\n<li>Mash 3 medium bananas and add a splash of water to get the equivalent of 1 cup of sugar<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-64325 size-full\" src=\"https:\/\/www.uncommongoods.pro\/blog\/\/wp-content\/uploads\/2017\/12\/lunch.jpg\" alt=\"Sneaky Mac Attack | Lunch | UncommonGoods\" width=\"1300\" height=\"880\" \/><\/a><\/p>\n<h5>Lunch: Sneaky Mac Attack<\/h5>\n<p>Most kids love mac \u2018n cheese, but it isn\u2019t exactly loaded with vitamins. Try adding pureed butternut squash to your cheese sauce to create a kid favorite that you can feel good about.<\/p>\n<ul>\n<li>No time to bake mac from scratch? Add the puree of 1 squash (or 1 package frozen puree) to a box of macaroni and cheese while you\u2019re mixing in the butter and milk<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-64326 size-full\" src=\"https:\/\/www.uncommongoods.pro\/blog\/\/wp-content\/uploads\/2017\/12\/dinner.jpg\" alt=\"Veggie Spaghetti | Dinner | UncommonGoods\" width=\"1300\" height=\"880\" \/><\/a><\/p>\n<h5>Dinner: Veggie Spaghetti<\/h5>\n<p>Even kids can get sluggish after a carb-heavy dinner. Make spaghetti night even better with oodles of zoodles and veggie sauces.<\/p>\n<ul>\n<li>Mix equal parts spiralized zucchini noodles and whole wheat angel hair pasta<\/li>\n<li>Add pureed or finely chopped carrots, onions, and\/or your vegetables of choice to marinara sauce<\/li>\n<\/ul>\n<h5>Bonus Tip<\/h5>\n<p>Make any meal (or even a mid-day snack) a little more colorful by including a green smoothie. Top it with rainbow sprinkles for added pizzazz!<\/p>\n<p><a class=\"cta\" href=\"https:\/\/www.uncommongoods.pro\/product\/construction-plate-utensils?source=blog_ul_constructionplate\" target=\"_blank\" rel=\"noopener\">Join the clean plate crew! Get the Construction Plate &amp; Utensils here&gt;&gt;<\/a><\/p>\n<p><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; base64,phn2zyb4bwxucz0iahr0cdovl3d3dy53my5vcmcvmjawmc9zdmciighlawdodd0imzbwecigd2lkdgg9ijmwchgiihzpzxdcb3g9ii0xic0xidmxidmxij48zz48cgf0acbkpsjnmjkundq5lde0ljy2mibdmjkundq5ldiyljcymiaymi44njgsmjkumju2ide0ljc1ldi5lji1nibdni42mzismjkumju2idaumduxldiyljcymiawlja1mswxnc42njigqzaumduxldyunjaxidyunjmyldaumdy3ide0ljc1ldaumdy3iemymi44njgsmc4wnjcgmjkundq5ldyunjaxidi5ljq0oswxnc42njiiigzpbgw9iinmzmyiihn0cm9rzt0ii2zmziigc3ryb2tllxdpzhropsixij48l3bhdgg+phbhdgggzd0itte0ljczmywxljy4nibdny41mtysms42odygms42njusny40otugms42njusmtqunjyyiemxljy2nswymc4xntkgns4xmdksmjquodu0idkuotcsmjyunzq0iem5ljg1niwyns43mtggos43ntmsmjqumtqzidewljaxniwymy4wmjigqzewlji1mywymi4wmsaxms41ndgsmtyuntcyidexlju0ocwxni41nzigqzexlju0ocwxni41nzigmteumtu3lde1ljc5nsaxms4xntcsmtqunjq2iemxms4xntcsmtiuodqyideyljixmswxms40otugmtmuntiyldexljq5nsbdmtqunjm3ldexljq5nsaxns4xnzusmtiumzi2ide1lje3nswxmy4zmjmgqze1lje3nswxnc40mzygmtqundyylde2ljegmtqumdkzlde3ljy0mybdmtmunzg1lde4ljkznsaxnc43ndusmtkuotg4ide2ljayocwxos45odggqze4ljm1mswxos45odggmjaumtm2lde3lju1niaymc4xmzysmtqumdq2iemymc4xmzysmtauotm5ide3ljg4ocw4ljc2nyaxnc42nzgsoc43njcgqzewljk1osw4ljc2nya4ljc3nywxms41mzygoc43nzcsmtqumzk4iem4ljc3nywxns41mtmgos4ymswxni43mdkgos43ndksmtcumzu5iem5ljg1niwxny40odggos44nzismtcunia5ljg0lde3ljczmsbdos43ndesmtgumtqxidkuntismtkumdizidkundc3lde5ljiwmybdos40miwxos40nca5lji4ocwxos40otegos4wncwxos4znzygqzcunda4lde4ljyymia2ljm4nywxni4yntigni4zodcsmtqumzq5iem2ljm4nywxmc4yntygos4zodmsni40otcgmtuumdiyldyundk3iemxos41ntusni40otcgmjmumdc4ldkunza1idizlja3ocwxmy45otegqzizlja3ocwxoc40njmgmjaumjm5ldiylja2miaxni4yotcsmjiumdyyiemxnc45nzmsmjiumdyyidezljcyocwyms4znzkgmtmumzayldiwlju3mibdmtmumzayldiwlju3miaxmi42ndcsmjmumdugmtiundg4ldizljy1nybdmtiumtkzldi0ljc4ncaxms4zotysmjyumtk2idewljg2mywyny4wntggqzeylja4niwyny40mzqgmtmumzg2ldi3ljyznyaxnc43mzmsmjcunjm3iemyms45nswyny42mzcgmjcuodaxldixljgyocayny44mdesmtqunjyyiemyny44mdesny40otugmjeuotusms42odygmtqunzmzldeunjg2iibmawxspsijymqwodfjij48l3bhdgg+pc9npjwvc3znpg==); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Construction Plate &#038; Utensils &#8211; $14.95-$17.50 Buy Now\u00a0\u00bb Your kid has yet to discover that broccoli is delicious and&hellip;<\/p>\n","protected":false},"author":18,"featured_media":64324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[148,110,626],"_links":{"self":[{"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/posts\/64243"}],"collection":[{"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/comments?post=64243"}],"version-history":[{"count":24,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/posts\/64243\/revisions"}],"predecessor-version":[{"id":65457,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/posts\/64243\/revisions\/65457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/media\/64324"}],"wp:attachment":[{"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/media?parent=64243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/categories?post=64243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uncommongoods.pro\/blog\/wp-json\/wp\/v2\/tags?post=64243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}